From herbs to cash! Ugandan woman reveals how she turned herbs into fortune ▷

-Ugandan woman turns herbs into fortune

-She first learned about herbs from a friend’s garden

-Now she grows the plant on large scale, processes, packages and sells the product

When Rosemary Zawedde ventured into farming, she had a small farm where she grew horticulture crops such as tomatoes and onion and planted bananas besides rearing pigs. She was just like most smallholder farmers, until she discovered herbs.

Zawedde discovered that herbs farming was largely untapped and had great potential. She first learnt about herbs from a friend’ garden and did not take time before she started planting it.

“I have been growing rosemary since 2015. This is what has been paying my bills. I have also been able to buy more land by growing rosemary,” Zawedde disclosed to Daily Monitor.

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Zawedde seals the packet of 50 grammes of rosemary powder. Photo:Godfrey Lugaaju.

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To acquire more knowledge and skills on herbs farming, Zawedde went through training at Kawanda Agricultural Research Station (KARS).

“There is a lot of literature on value addition at KARS. I am one of the beneficiaries,” she says “I was encouraged by agricultural officials to go commercial.”

READ ALSO: How 5 Ugandan brothers turned goat farming into a million-dollar business

She employs two people who she pays Sh 100,000 each on monthly basis. They help her in the farm and with packaging of her farm product.

As of today, her monthly income from the herbs farm staggers at around Sh 400,000.

Uganda micro-gardening initiative – On Tuko TV


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China Drug Authority Refutes Study Linking TCM Herbs to Cancer

After a recent study found that herbs widely used in China contain a compound associated with liver cancer, the country’s food and drug administration responded Monday by asserting that it properly supervises traditional Chinese medicine.

The study, published Oct. 23 in the medical journal Science Translational Medicine, examined DNA in 1,400 liver cancers from around the world and discovered a link between aristolochic acid (AA) and a certain genetic mutation associated with the disease. AA is found in many herbs used in traditional Chinese medicine (TCM), and 47 percent of the DNA samples from the Chinese mainland showed AA-related mutations.

The study also found that although plants around the world contain AA, people in East Asia and Southeast Asia are more likely to be exposed to the compound. In China, herbs that contain AA have been used in TCM for over a thousand years, and the study has once again raised concerns regarding the safety of TCM treatments.

However, while acknowledging the widely accepted theory that AA can damage kidneys and lead to renal cancer, the Chinese Food and Drug Administration (CFDA) said that there is currently “no strong evidence” to support the theory that AA is directly related to liver cancer.

“Some people agree with the study, while others have raised doubts,” the spokesperson said, adding that China has taken measures to control the risk of medicines containing AA since 2003. That year, the country banned the use of herbs with high levels of AA and limited the use of so-called Aristolochiaceae plants to just their roots, which it said contained “barely any” AA.

The 2003 ban came after a public outcry over an oft-prescribed TCM drug that was reported to cause uremia. That medicine also contained AA.

Tu Pengfei, a professor at Peking University’s School of Pharmaceutical Sciences, told Sixth Tone that the damage caused by AA is irreversible. He said some medications that contain AA are still common in southern China, and are discretely prescribed.

Aristolochiaceae herbs are traditionally used to cure coughing and have also been prescribed to facilitate weight loss. AA was officially banned in Europe in 2001 and in the U.S. a year later, after the acid’s link to kidney failure was discovered.

Also on Monday, the CFDA listed 47 medications available on the Chinese market that contain the compound, as well as 24 medications that “might contain” AA.

“Medicines containing AA have been used in our country for more than a thousand years,” the spokesperson said. However, they acknowledged that AA can cause kidney damage and cancer, and that patients should therefore be aware of the risks and strictly follow doctors’ orders.

Editor: Kevin Schoenmakers.

(Header image: Bluejeanimage/VCG)

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Global Herbal Supplement Market 2017- Gaia Herbs, Arizona natural products, Nutraceutical

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In this report, the Herbal Supplement market worth about X billion USD in 2016 and it is expected to reach XX billion USD in 2021 with an average growth rate of X%. North America is the largest production and consumption region in the world, while China is fastest growing region.

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Herbal Supplement Market 2017: Leading Players and Manufacturers Analysis: Gaia Herbs, Arizona natural products, Nutraceutical, i-Health, Rainbow Light Nutritional Systems, Nature’s Bounty, Bio-Botanica, Arkhopharma, Herb Pharm, Blackmores and Megafood (FoodState)

Herbal Supplement Market: Type Analysis: Leaves, Barks, Fruits & Vegetables, Roots

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10 Herbs and Foods To Help Beat Stress Naturally

Lets admit it stress and anxiety in this urban world has become like that one guest who has overstayed his welcome. Be it the professional commitments or deadlines or our personal equations, stress has invaded our lives much more intimately than ever. Stress and anxiety are amongst the world’s top killers along with stroke and cancers presently, and it’s time to address it with all the due attention it deserves. Stress and anxiety has got a lot to do with your lifestyle and diet. And most of it could be reversed by just eating well, getting a good sleep and indulging in some form of exercise daily.

Here are some foods and herbs that you can eat to beat stress naturally. 

1. Lentils

Packed with vitamin B which is known to reduce fatigue and tiredness, lentils can work wonders to rev up your energy levels, while combating pre-existing stress and anxiety.

2. Banana

Bananas are rich in vitamin C which is an effective stress fighting nutrient. Bananas also help repair cell damage caused due to stress.

3. Yogurt

The calcium content of yogurt can help cut down stress effectively. It also has good bacteria that kill anxiety and depression. Have them with your meals or blend it in your smoothies, but don’t forget to have yogurt as much as possible

4. Coconut

Coconut contains medium chain fats that improve our mental health and cut down negativity. Did you know, that the scent of the coconut is also known to have a psychological effect that helps reduce anxiety and slows out heart rate.

5. Oats

A bowl of oats and some fresh fruits finished off with a drop of honey right in the morning will keep your mood swings in place. Oat meal boosts positive energy as it is considered to be a serotonin enhancer, also known as the happiness hormone.

6. Brahmi

Brahmi the magic herb of Ayurveda is renowned for its stress healing properties. It is known to decrease the levels of cortisol, the stress hormone. This herb further enhances your concentration power, revitalizing the brain cells and soothing your nervous system.

7. Bhringaraj

Bhringaraj helps detoxifying the body and energizing your brain by ensuring smooth supply of oxygen to the brain and increasing blood circulation. A cup of Bhringraj tea will relax your mind and body.

8. Jatamasi

Jatamasi or Spikenard has immense calming properties. The roots of Jatamasi are the primary medicinal parts of the plant that have therapeutic effects on your stressed mind. It helps rid your mind and body of toxins and blockages and further allowing your brain to function properly.

9. Ashwagandha

Another jewel of Ayurveda- Ashwagandha herb is a combination of amino acids and vitamins. It acts as an adaptogen that helps the body adapt itself to stressful situations and further boosts energy, stamina and endurance power. It also helps treat insomnia and rid you of all your sleeping woes

10. Vacha

The root of this herb has a relieving action over various mental disorders. Vacha can also help inducing good sleep and calm an anxious mind. It is also known to increase and improve memory power.

So load up on these foods and herbs and keep stress at bay.


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Paradise Herbs Orac Energy Multi One Vegetarian Capsules, 60 Count

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