Pure Encapsulations – Probiotic G.I. – Shelf Stable Probiotic Blend to Support Healthy Immune Function Within the Gastro Intestinal Tract* – 60 Capsules

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Probiotic G.I. provides 10 billion CFU per capsule of the beneficial bacteriaLactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei,Bifidobacterium bifidum, Bifidobacterium lactis and Streptococcus thermophilus. Research indicates that these strains provide particular support for healthy immune balance within the G.I. tract. Beneficial microflora are crucial for proper gut associated lymphoid tissue (GALT) function and development. The GALT helps protect intestinal mucosa from allergens and toxins and is a major component of the body’s immune system. It is estimated that more than 70% of the body’s B lymphocytes are found in the GALT. Probiotics are believed to support healthy GALT composition, and in turn, support barrier function, G.I. epithelial cell health and T cell function within the G.I. tract. Some probiotic strains may also modulate local production of cytokines in the G.I. epithelium. L. casei and B. lactis support healthy T cell activity and cytokine production in the intestine, at least in part by regulating transcription of genes that encode for cytokines. L. acidophiluspromotes healthy cytokine production in the colon. Research also suggests that metabolites produced from Streptococcus thermophilus may cross the intestinal barrier to support healthy cytokine production and immune function.*Probiotic G.I. is designed to promote gut associated lymphoid tissue composition and function, supporting healthy barrier function, gastrointestinal cell health and immune function in the G.I. tract. *
Dietary Supplement
60 Capsules
FREE FROM: At Pure Encapsulations, our product are free from wheat and gluten; egg; peanuts; coatings and shellacs; GMOs; magnesium stearate; trans fats and hydrogenated oils; artificial colors, flavors and sweeteners; unnecessary binders, fillers and preservatives. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish, is clearly labeled. All two-piece capsules are hypoallergenic and vegetarian.
DOSAGE: Pure Encapsulations recommends 1-2 capsules per day, in divided doses, with or between meals.

A potted guide to healthy herbs | Home

Herbs such as rosemary, lavender and sage can fall foul of late frost or rot due to damp. I used to replace them with new herbs, as cuttings seemed like a bit of a faff. Forgive me: I’m now wiser and I take them every year. Do it this weekend, before stems get too hard.

First, prepare some cuttings compost. I use equal amounts of peat-free multipurpose compost, grit and perlite. Scrub a 4in plastic pot with hot water and washing-up liquid, rinse, then fill with the potting mix and water it.

Next, choose a healthy, upright, non-flowering shoot and snip it 4in-6in from the tip, just above a leaf node. Now remove the bottom leaves and the ones at the tip, which should give…

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